Safety in Driving

• Speeding, weaving, tailgating
• Changing lanes without signaling
• Cutting in front of someone and then slowing down
• Running a red light
• Blocking cars attempting to pass or change lanes

 ROAD RAGE

• Cursing and making rude or obscene gestures
• Throwing objects
• Ramming or sideswiping another vehicle
• Forcing a driver off the road

 SAFETY TIPS

• Monitor your driving habits and always try to be a better driver
• Don't offend: Don't intentionally force another driver to brake or turn in response to your driving.
• Be tolerant and forgiving:  Don't take it personally if the driver of a vehicle is tailgating or cuts you off.  The other driver may just be having a bad day.

DO NOT RESPOND

• Avoid eye contact with an aggressive driver, don't make gestures, maintain space around your vehicle and call 911 if you believe you're in danger.

Drive safe out there!

Caravan Safety

Yikes! Potholes!

Heart Attacks in Women

It’s very important for women to be aware that the symptoms they experience may not be anything like men.

Men may have a sudden stabbing pain in the chest and cold sweats, grabbing the chest & dropping to the floor. Women may experience something totally different. Below is the story of one woman who experienced a heart attack without any previous symptoms.

--- I had a heart attack at about 10:30 PM with NO prior exertion and NO prior emotional trauma that one would suspect might have brought it on. I was sitting all snugly & warm on a cold evening, thinking, 'A-A-h, this is the life.

A moment later, I felt that awful sensation of indigestion but hadn't’t had a bite since about 5:00 PM. After it seemed to subside, the next sensation was like little squeezing motions that seemed to be racing up my spine gaining speed as they continued racing up and under my breast bone.

This fascinating process traveled into my throat and branched out into both jaws. 'AHA!! NOW I stopped puzzling about what was happening -- we all have read and/or heard about pain in the jaws being one of the signals of an MI happening, haven't we? I said aloud to myself, Dear God, I think I'm having a heart attack!

I got up and started to take a step and fell on the floor instead. I thought to myself, if this is a heart attack, I shouldn't be walking into the next room but, on the other hand, if I don't, nobody will know that I need help.

I walked slowly into the next room and dialed 911. I told her I thought I was having a heart attack. She said she was sending the paramedics over immediately, asked if the front door was near to me, and if so, to un-bolt the door and then lie down on the floor where they could see me when they came in.

I unlocked the door and then laid down on the floor as instructed and lost consciousness. I don't remember anything until I woke up in the hospital. I did not wake up again until the Cardiologist had threaded the teeny angiogram balloon up my femoral artery into the aorta and into my heart where they installed 2 stints to hold open my right coronary artery.

I know it sounds like all my thinking and actions at home must have taken at least 20-30 minutes before calling the paramedics, but it took perhaps 4-5 minutes before the call, and the fire station and hospital are only minutes away from my home. My Dr. was ready to go and got going on restarting my heart which had stopped somewhere between my arrival and installing the stents.

This is what I learned firsthand and every woman needs to know:

1. Be aware that something very different is happening in your body.  Many more women than men die of their first (and last) MI because they didn't know they were having one. My female friends, your symptoms might not be exactly like mine, so I advise you to call the Paramedics if ANYTHING unpleasant happens that you've not felt before. It is better to have a 'false alarm' visitation than to risk your life guessing what it might be!

2. Note I said 'Call the Paramedics.' And if you can, take an aspirin. Ladies, TIME IS OF THE ESSENCE!

- Do NOT try to drive yourself to the ER - you are a hazard to others on the road.

- Do NOT have someone else drive you – they will panic.

- Do NOT call your doctor. He can’t get to you and won’t have the equipment he needs. The paramedics will call him for you.

3. Don't assume it couldn't be a heart attack because you have a normal cholesterol count. Pain in the jaw can wake you from a sound sleep.

Special Note…You can use Siri, Alexa and Google Assistant to call 911 for you!

Let's be careful and be aware. The more you know, the better chance you have of survival.

Caravan Reminders

Being in a caravan doesn’t increase your safety on the road and can actually increase your risk. Here are some of the dos and don’ts…

• Keep a safe interval, depending on conditions, without lagging behind. (Recommended distance is 3 seconds) Remember, you have a line of cars that will have to rush to catch up when the leader picks up the pace if you’re behind. This causes an unsafe “whiplash” effect.
• Let a metal car pass and/or get in line when they have a need to. Other cars on the road can be very discouraged or challenged by a long caravan and we can’t control other drivers.
• Don’t “follow the leader” if conditions don’t lend themselves to a safe move for you. Instead, wait until it is safe to follow; remember, you can always get back into a caravan further up…we’ll let you in!
• Although we enjoy “pedal to the metal” when traveling alone, a string of Corvettes makes a great target and the sheer number of cars might dictate a slower speed. This is especially true in congested areas/towns.
• When appropriate, we’ll “play”, especially on squiggly roads, but you should drive at your comfort level keeping interval in mind.
• It is courteous to change positions in a caravan from time to time. It is much easier to be right behind the leader than at the end of the line, so give everyone a turn. Be aware of which car is just in front of you and behind you so you can report if they have a problem.
• Help the caboose; they have a huge responsibility to keep the caravan safe. The tighter a caravan rides, remembering safe intervals, the less difficult it is to keep everyone together.
• When we come in towns and have a 4-lane road with stoplights, it is helpful to take both lanes. After the light, merge back into one line.
• When the leader indicates they are going to change lanes and you are near the back of the caravan, move over when it is safe; this makes it easier for all the cars in front of you to change lanes.
• If you need/want to leave the caravan for any reason, notify the leader and caboose first…perhaps it’s time for everyone to take a break. We won’t worry if we know why you left.
• Keep your FRS radio (tuned to 11-0) handy for directions and safety warnings.
• Put your parking/road lights on to increase visibility.